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Fitness + Yoga Classes

We’ve curated our fitness offerings as fun and challenging complements to climbing. Strengthen, lengthen, build flexibility and just have fun with these classes. Our fitness instructors are also climbers, so they understand what climber bodies need.

All classes are free for Cliffs members // $10 for guests (in addition to your day pass)

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Climber Core

Our most popular class! Climbers know that core is queen and there’s no better way to get a stronger core than this surprisingly fun sufferfest.

30 min.

Monday | 9PM
Wednesday | 8PM

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Sunrise Yoga

Awaken your body with a hatha flow that focuses on injury prevention awareness. Mindful breathwork cultivates resilience from stress.

60 min.

Tuesday, Wednesday + Thursday | 7AM

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Yoga Warm-Up

Let our yoga teachers guide you through a full-body warmup designed to prepare your body for climbing while improving strength, balance + flexibility.

60 min.

Tuesday + Wednesday | 6:30PM

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Acro Yoga

A delightfully fun fusion of yoga and acrobatics. Build strength, balance + trust with your acro partners. No partner required to join.

60 min.

Monday | 8PM
Wednesday | 9PM

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Climber Flexibility

If you’ve only dreamed of touching your toes, put this one in your calendar. Flexibility helps us climb better (and more gracefully) and can help protect climber bodies from injury.

30 min.

Wednesday | 8:30PM